If we let fear run our lives, we become bound to it. Let's step over it and leave it behind… -- Stepping Over My Fears - Digital Art by Matthias Zegveld
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Art Stepping Over My Fears

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Matthias Zegveld

October 25, 2013


17,374 Views + 4 THIS WEEK

If we let Fear run our lives, we become bound to it. Let's step over it and leave it behind…

Article How to Break Free from Your Anxiety

Sometimes we can be so overwhelmed be the amount of everyday things that can really break our spirit and take away our joy and inspiration for living the good life.

But we don't have to be that mere slave of all the negativity in our lives, we can break free — and I will show you how to do that in the rest of this Article.

Why the Sadness of Disappointments and Failures Tackle Us

The regrets we have from the past can really bog us down and take away our joy and hope for the future. That is exactly what it tries to do — to dominate the present, and the future.

However, we aren't the summary of our past mistakes and regrets, who we are now is defined by what we do and what we think today. We live in the now, not the past.

And besides, what good can come from anxiety anyway? If all it does is keep us from growing into becoming the person we were destined to be, we'd better lose it.

How to Not Let Your Past Regrets Keep You Down

We all make mistakes, and we all have regrets, both large and smaller ones. But we haven't all learned how to be not defined by these moments from the past.

But by accepting that we all make mistakes — it's simply that easy — you will see that nothing differs you from me and other people. We all can have success, and we all the opportunities to life a great life.

Simply replacing these negative feelings by doing the good things — working on your passion, your dreams, your hopes for the future — will minimize and even defy your fears, depressions, and past regrets.

Little by Little You'll Overcome Your Fears and Live Free in Hope

I know from my experience, it's not an easy process, but little by little, over time you'll see the amazing results happening in yourself, and you start to dream again!

Many of the things I learned have made me so strong, and I've learned to start dreaming again. Many things of the Jeshield Website are the results of that.

So if you find yourself in a place of fear, depression and hopelessness today, find the little spot of light and think of your dreams again, and then work your to it step by step.

By Matthias Zegveld — the Netherlands

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